Yoga Vinyasas for Beginners
Narrated by Sue Fuller
- Released
- September 15, 2017
- Length
- 1 hr 18 mins
- Format
- Original Recording Audiobook
- Publisher
- Yoga 2 Hear
Yoga Vinyasas for Beginners offers three progressive, fast-paced 26-minute flowing sequences designed for those with some yoga experience. Each session combines basic postures with breath-linked movement, aiming to build strength, tone muscles, and promote mental clarity. Expert instruction by Sue Fuller is complemented by atmospheric music and a free PDF guide with visual references to enhance practice.
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