A Woman's Guide to Inner Child Healing
Narrated by Lisa Miller
- Released
- January 9, 2026
- Length
- 4 hrs 49 mins
- Format
- Unabridged Audiobook
- Publisher
- Brenda Emerson
The Neurodivergent Mind Workbook offers science-backed strategies tailored to the unique emotional and sensory experiences of neurodivergent individuals. Divided into weekly actionable steps, it provides practical tools rooted in DBT, CBT, and ACT to help harness intense emotions, prevent triggers, and build resilience—all without losing one’s sense of self. With additional bonus tools like quick calming techniques and sensory-friendly routines, this audiobook aims to support emotional regulation in a gentle, sustainable way.
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