The Overstimulated Brain: A Surgeon’s ADHD Protocol Workbook: Executive Function Tools for Rapid Task Initiation and Sustainable Focus Without Burnout
Narrated by Lisa Miller
- Released
- March 2, 2026
- Length
- 2 hrs 50 mins
- Format
- Unabridged Audiobook
- Publisher
- Eve and Rise Publishing
The Overstimulated Brain offers a practical, medical-grade protocol designed by a surgeon to help high-achieving adults with ADHD manage overstimulation and improve focus. It provides tools and strategies, such as rapid task initiation, dopamine regulation, and burnout prevention, aimed at restoring cognitive control and reducing mental fog. With actionable exercises and techniques, this audiobook supports listeners in cultivating a calm, productive, and focused mind.
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