OMD
Narrated by Suzy Amis Cameron , Rebecca Amis , Dean Ornish M.D. M.D.
- Released
- October 23, 2018
- Length
- 8 hrs 23 mins
- Format
- Unabridged Audiobook
- Publisher
- Simon & Schuster Audio
Suzy Amis Cameron offers a practical and inspiring guide encouraging individuals to improve their health and help the planet by replacing one meat- and dairy-based meal with a plant-based option each day. Drawing on scientific research and her experience with the MUSE School, she provides a comprehensive plan including recipes, meal ideas, and success stories to make this simple yet impactful change accessible for everyone. The audiobook promotes a balanced approach to wellness and environmental stewardship through a manageable daily habit.
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