Ketogenic Diet: Understanding a Ketogenic Diet to Cleanse or Lose Weight
Narrated by Brian Ackley
- Released
- December 12, 2017
- Length
- 1 hr 28 mins
- Format
- Unabridged Audiobook
- Publisher
- James Thompson
This audiobook offers an informative overview of the ketogenic diet, covering its benefits, suitability, and essential tips for beginners. It also features 30 delicious keto recipes to help listeners get started and succeed with their health goals. Designed for those curious about the diet or looking to deepen their understanding, it provides practical guidance and insights to support a successful keto journey.
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