Fit, Fierce, and Fabulous over 50!
Narrated by Morgan Scott
- Released
- April 11, 2023
- Length
- 5 hrs 42 mins
- Format
- Unabridged Audiobook
- Publisher
- Karin Feltman
This audiobook offers a comprehensive, practical guide to intermittent fasting, emphasizing its benefits for health, longevity, and aging gracefully after 50. It covers various fasting methods, meal planning, delicious plant-based recipes, and tips for tracking progress and overcoming misconceptions, all aimed at helping listeners improve their well-being and age joyfully.
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