Fit, Fierce, and Fabulous over 50!
Narrated by Morgan Scott
- Released
- April 11, 2023
- Length
- 5 hrs 42 mins
- Format
- Unabridged Audiobook
- Publisher
- Karin Feltman
This audiobook offers a comprehensive, practical guide to intermittent fasting, emphasizing its benefits for health, longevity, and aging gracefully after 50. It covers various fasting methods, meal planning, delicious plant-based recipes, and tips for tracking progress and overcoming misconceptions, all aimed at helping listeners improve their well-being and age joyfully.
RecentAudiobook tracks Karín Feltman RN and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
