RecentAudiobook
Cover of Mediterranean Diet

Mediterranean Diet

Brian Adams
Released
April 16, 2025
Length
33 mins
Format
Unabridged Audiobook
Narration
AI narration
Publisher
Independently Published
Follow Brian Adams View on Audible amazon
This audiobook provides an introduction to the Mediterranean Diet, highlighting its benefits for weight loss and healthy living. It offers practical tips, quick formulas, and recipes designed for busy individuals eager to adopt a tasty and nutritious lifestyle. Filled with information on suitable foods and ingredients to explore, the book aims to inspire listeners to enjoy a vibrant approach to dieting.
food lifestylehealth fitness

RecentAudiobook tracks Brian Adams and over 141,000 other authors for new releases.

Follow the authors you love and hear about every new audiobook the day it lands.

Get startedBrowse authors

Related audiobooks

Cover of Low Carb

Low Carb

Brian Adams

Cover of Vegan

Vegan

Brian Adams

Cover of Food

Food

Mark Hyman MD

Cover of The Probiotic Diet

The Probiotic Diet

Josh Axe

Cover of Essential Fasting

Essential Fasting

Jordan Rubin, Josh Axe

Cover of The Easy Way to Quit Caffeine

The Easy Way to Quit Caffeine

Allen Carr

Cover of The History of Grocery Stores and Food Access in America

The History of Grocery Stores and Food Access in America

The Great Courses, Hanna Garth

Cover of Allen Carr's Fast Track to Quit Vaping

Allen Carr's Fast Track to Quit Vaping

Allen Carr

Cover of Unlock the Potential of Weight Loss Medications

Unlock the Potential of Weight Loss Medications

The Great Courses

Cover of Food Fix

Food Fix

Mark Hyman MD