Lab to Table
Narrated by Cyndi O'Meara
- Released
- June 3, 2020
- Length
- 7 hrs 12 mins
- Format
- Unabridged Audiobook
- Publisher
- Cyndi O'Meara, Changing Habits
"Lab to Table" by Cyndi O’Meara explores the difference between processed "lab-made" foods and natural, whole foods, offering practical guidance on making healthier choices. The audiobook presents step-by-step insights to understand food labels, recognize wholesome options, and develop sustainable eating habits. It aims to empower listeners to improve their diet by replacing artificial foods with satisfying, nutrient-rich alternatives, fostering long-term wellness.
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