Ketogenic Diet - The Real Truth
Narrated by Doug Spence - Voice Cat LLC
- Released
- October 20, 2015
- Length
- 1 hr 55 mins
- Format
- Unabridged Audiobook
- Publisher
- dsk-enterprise
This audiobook provides an informative overview of the ketogenic diet, covering its principles, potential benefits, and practical aspects such as foods to eat and sample meal plans. It explores topics like weight loss, anti-aging, and brain health, offering guidance to help listeners implement the diet effectively. Designed to educate and support those interested in the low-carb approach, it aims to enhance understanding and successful adoption of the ketogenic lifestyle.
RecentAudiobook tracks Jim Berry and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Gluten Free for Beginners
Jim Berry
The Bulletproof Diet
Dave Asprey
Good Sugar Bad Sugar
Allen Carr
Fast This Way
Dave Asprey
The 4-Hour Body
Timothy Ferriss
Cognitive Behavioral Therapy for All Mood Disorders and Addictions
Jim Berry
Mindful Eating
The Great Courses
The Easy Way to Quit Caffeine
Allen Carr
Tools of Titans
Timothy Ferriss
The History of Grocery Stores and Food Access in America
The Great Courses, Hanna Garth
Will
Will Smith, Mark Manson