RecentAudiobook
Cover of Intermittent Fasting

Intermittent Fasting

Dave Thornton

Narrated by Craig Richards

Released
October 28, 2020
Length
28 mins
Format
Unabridged Audiobook
Publisher
Dave Thornton
Follow Dave Thornton View on Audible amazonapple
This audiobook explores the concept of intermittent fasting as an effective and sustainable approach to weight loss and healthy living. It covers what intermittent fasting is, its benefits, and how it can help overcome common challenges in losing weight. By providing insights into how the body works and how to tailor a diet plan, the book aims to empower listeners to make informed decisions for a healthier lifestyle.
food lifestylehealth fitness

RecentAudiobook tracks Dave Thornton and over 141,000 other authors for new releases.

Follow the authors you love and hear about every new audiobook the day it lands.

Get startedBrowse authors

Related audiobooks

Cover of Life in the Fasting Lane

Life in the Fasting Lane

Dr. Jason Fung, Eve Mayer, Megan Ramos

Cover of The Obesity Code

The Obesity Code

Dr. Jason Fung

Cover of Food Rules

Food Rules

Michael Pollan

Cover of Zane

Zane

Lexy Timms

Cover of In Defense of Food

In Defense of Food

Michael Pollan

Cover of The Carvers Deadly Symphony, Part 1

The Carvers Deadly Symphony, Part 1

Ashlynn

Cover of My Dark Jock: The Complete Series

My Dark Jock: The Complete Series

Arden Long

Cover of American Grown

American Grown

Michelle Obama

Cover of The History of Grocery Stores and Food Access in America

The History of Grocery Stores and Food Access in America

The Great Courses, Hanna Garth

Cover of Allen Carr's Easy Way to Quit Vaping

Allen Carr's Easy Way to Quit Vaping

Allen Carr

Cover of Unlock the Potential of Weight Loss Medications

Unlock the Potential of Weight Loss Medications

The Great Courses

Cover of Allen Carr's Easy Way to Quit Smoking

Allen Carr's Easy Way to Quit Smoking

Allen Carr