The 30-Day Alzheimer's Solution
Narrated by Erin Bennett
- Released
- March 23, 2021
- Length
- 3 hrs 44 mins
- Format
- Unabridged Audiobook
- Publisher
- HarperOne
In "The 30-Day Alzheimer's Solution," renowned experts Dean and Ayesha, Co-Directors of the Alzheimer's Prevention Program, present a scientifically-backed cookbook featuring over 75 recipes aimed at enhancing and protecting brain health. By incorporating the "Neuro Nine" foods into your daily diet, this program promises to boost mental agility, memory, and overall health in just thirty days. The action-oriented approach is designed not only for brain health but also for weight loss and improved physical capabilities. An accompanying PDF offers additional resources to support your journey toward a healthier lifestyle.
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