Mindfulness in Plain English
Narrated by Edoardo Ballerini
Mindfulness in Plain English, Book 1
- Released
- May 24, 2016
- Length
- 6 hrs 12 mins
- Format
- Unabridged Audiobook
- Publisher
- Audible Studios
"Mindfulness in Plain English," by Bhante Gunaratana, is a highly regarded and influential introduction to meditation and mindfulness, with over a quarter of a million copies sold. The book has become a timeless classic, widely listened to, shared, and revisited by those interested in exploring the field of mindfulness. Gunaratana, also known for several other works and his memoir, offers accessible insights into the practice of meditation and mindfulness.
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