Beyond Mindfulness in Plain English
Narrated by Fajer Al-Kaisi
Mindfulness in Plain English, Book 2
- Released
- August 3, 2016
- Length
- 5 hrs 59 mins
- Format
- Unabridged Audiobook
- Publisher
- Audible Studios
"Mindfulness in Plain English" has become a beloved classic around the world, guiding meditators to deepen their practice. In this edition, Bhante Gunaratana introduces the ancient jhanas—states of profound calm, joy, and power—and provides clear tools for exploring these mindful depths. The book aims to help readers reach new levels of insight and lasting peace through meditation.
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