Introduction to Yoga
Narrated by James Killavey
To Enhance Your Weight Management Program, Book 3
- Released
- April 8, 2013
- Length
- 1 hr 44 mins
- Format
- Unabridged Audiobook
- Publisher
- Innovative Publishers Inc.
This audiobook offers sound advice and factual information on weight management and yoga, encouraging listeners to set realistic goals for a healthier lifestyle. While it doesn't prescribe a specific approach, it invites individuals to explore options suited to their personal physical, emotional, and lifestyle needs. Volume 5 features an excerpt from the broader work "Adopting a Healthy Lifestyle."
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