Introduction to Yoga
Narrated by James Killavey
To Enhance Your Weight Management Program, Book 3
- Released
- April 8, 2013
- Length
- 1 hr 44 mins
- Format
- Unabridged Audiobook
- Publisher
- Innovative Publishers Inc.
This audiobook offers sound advice and factual information on weight management and yoga, encouraging listeners to set realistic goals for a healthier lifestyle. While it doesn't prescribe a specific approach, it invites individuals to explore options suited to their personal physical, emotional, and lifestyle needs. Volume 5 features an excerpt from the broader work "Adopting a Healthy Lifestyle."
More in To Enhance Your Weight Management Program
RecentAudiobook tracks C. T. Pam and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Occam's Racquet
Marcus Paul Cootsona
Choosing Meal Portions
C. T. Pam
Understanding Body Weight
C. T. Pam
Beyond Bigger Leaner Stronger
Michael Matthews
Thinner Leaner Stronger
Michael Matthews
The Case Against Sugar
Gary Taubes
21-Day Challenges Box Set 2 - Weight Loss, Exercise & Clean Eating (Volume 16)
21-Day Challenges
The Case for Keto
Gary Taubes
Real Food Keto
Jimmy Moore
10 Scientific Benefits of Yoga
The Great Courses, Ann Swanson
The Complete Guide to Fasting
Dr. Jason Fung, Jimmy Moore
The 21-Day Exercise Challenge
21-Day Challenges