Ketogenic Diet: The How to & Not to Guide for beginners
Narrated by Harry Roger Williams III
- Released
- August 3, 2016
- Length
- 1 hr 2 mins
- Format
- Unabridged Audiobook
- Publisher
- Orlando Scott
This audiobook provides a comprehensive guide to the ketogenic diet, exploring its origins, health benefits, and practical strategies for beginners. It offers essential tips on meal planning, dos and don’ts, and included recipes, making it an accessible and effective approach to weight loss and improved well-being.
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