Keto Diet for Beginners
Narrated by David Van Der Molen
- Released
- September 14, 2021
- Length
- 2 hrs 29 mins
- Format
- Unabridged Audiobook
- Publisher
- Nicole Roberson
This comprehensive guide to the ketogenic diet is suitable for both beginners and experienced practitioners, offering insights into its health benefits such as weight loss and blood sugar management. It includes simple and nutritious recipes to facilitate easy meal preparation. The book aims to support readers on their keto journey with practical advice and meal ideas.
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