Overcoming Overthinking
Narrated by Mike Lenz
The Personal Transformation Series, Book 2
- Released
- July 5, 2023
- Length
- 3 hrs 23 mins
- Format
- Unabridged Audiobook
- Publisher
- Kirk Teachout
This practical audiobook offers strategies to help you regain control over a restless, overactive mind and break free from cycles of overthinking. Through insightful techniques, reflection questions, and straightforward exercises, you’ll learn to calm your thoughts, make confident decisions, and reduce anxiety—empowering you to live more peacefully and focus on what truly matters.
More in The Personal Transformation Series
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