The No-Nonsense Meditation Book
Narrated by Pete Cross , Stephen Bowlby , Steven Laureys MD
- Released
- June 15, 2021
- Length
- 7 hrs 34 mins
- Format
- Unabridged Audiobook
- Publisher
- Dreamscape Media, LLC
Dr. Steven Laureys, a renowned researcher in human consciousness, explores the scientifically backed effects of meditation on the brain in this engaging book. Combining fascinating science, inspiring anecdotes, and practical exercises, it aims to make meditation accessible and relevant to a broad audience. The book offers evidence supporting meditation’s potential to positively influence our lives, grounded in more than 20 years of scientific investigation.
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