Gene Eating

In "Gene Eating," Dr. Giles Yeo presents a groundbreaking exploration of how our genetics shape our relationship with food amidst a landscape of misinformation and diet fads. Drawing on cutting-edge research from the University of Cambridge, Yeo debunks popular diet myths, critiques marketing strategies, and emphasizes the importance of understanding our bodies’ physiological needs. This engaging, data-driven narrative aims to empower listeners to make informed dietary choices, ultimately fostering healthier relationships with food and their weight. Filled with insightful anecdotes and essential knowledge, "Gene Eating" serves as a crucial guide for navigating modern dietary challenges.