Smart Weigh
Narrated by Elisabeth Rodgers
- Released
- July 2, 2013
- Length
- 7 hrs 31 mins
- Format
- Unabridged Audiobook
- Publisher
- Audible Studios
This audiobook presents a structured 5-point, week-by-week plan designed to help you shift your lifestyle and activate your body's natural weight loss capabilities. It offers strategies that challenge your views on food, exercise, and rest, encouraging a holistic approach to well-being. An accompanying reference guide is also available for enhanced support in your transformation journey.
RecentAudiobook tracks Pamela M. Smith and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Touch & Go
Lisa Gardner
Come Sundown
Nora Roberts
The Perfect Witness
Iris Johansen
The History of Grocery Stores and Food Access in America
The Great Courses, Hanna Garth
Food: A Cultural Culinary History
The Great Courses, Ken Albala
Skin Game
Jim Butcher
Cold Days
Jim Butcher
The Awakening
Nora Roberts
Texas Outlaw
James Patterson
The President's Daughter
James Patterson, Bill Clinton
Kitchen Confidential
Anthony Bourdain
Take Control of Your Life
Mel Robbins