Keto & Atkins and Anti-Inflammatory Diet 2-in-1 Bundle
Narrated by Kevin Wagner
- Length
- 6 hrs 12 mins
- Format
- Unabridged Audiobook
This audiobook offers a comprehensive guide for those looking to lose weight quickly while enjoying their favorite foods. It addresses common struggles with dieting, presenting practical solutions backed by the healing powers of food. Listeners will learn about dietary principles, recipes, and meal plans for ketogenic, Atkins, and anti-inflammatory diets, along with strategies to combat sugar cravings. With a focus on easy-to-follow steps, this resource promises to help listeners regain control over their health and achieve their weight goals.
RecentAudiobook tracks Shirley Wood and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Insulin Resistance Solution
Shirley Wood
Restore Yourself
Shirley Wood
Food Rules
Michael Pollan
The Complete Guide to Fasting
Dr. Jason Fung, Jimmy Moore
Food
Mark Hyman MD
Quiet, Please
Scott Douglas
Eat And Run
Scott Jurek, Steve Friedman
The Easy Way to Quit Caffeine
Allen Carr
Food Fix
Mark Hyman MD
Caffeine
Michael Pollan
The History of Grocery Stores and Food Access in America
The Great Courses, Hanna Garth
Allen Carr's Easy Way to Quit Vaping
Allen Carr