The 4 Day Detox
Narrated by Ian K. Smith M.D.
- Length
- 17 mins
- Format
- Unabridged Audiobook
- Publisher
- Macmillan Audio
In "The 4 Day Detox," Dr. Ian K. Smith introduces a powerful detox program designed to refresh your body and support weight loss by eliminating toxins that hinder healthy eating habits. This engaging module, part of his successful "The 4 Day Diet," offers a structured plan with invigorating, nutritious foods that boost energy and facilitate rapid weight loss. Ideal for those ready to commit to a healthier lifestyle, this detox aims to cleanse your system and sharpen your focus on sustainable change.
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