The Uncovering Happiness Symposium
Narrated by Elisha Goldstein
The Uncovering Happiness Symposium, Book Series
- Length
- 7 hrs 42 mins
- Format
- Unabridged Audiobook
- Publisher
- Better Listen
Join Elisha Goldstein and a panel of renowned experts, including Jack Kornfield and Tara Brach, in the Uncovering Happiness Symposium, where cutting-edge neuroscience meets practical tools for joy. Over the course, you'll explore the innate biological potentials for happiness, learn key ingredients for lasting joy, and discover how to implement these strategies in daily life to reshape your mind and mood. This enlightening program aims to empower you to take control of your well-being, backed by both personal experiences and the latest scientific findings.
More in The Uncovering Happiness Symposium
The Uncovering Happiness Symposium: Self-Compassion
Tara Brach, Jim Doty, Kristin Neff, Elisha Goldstein
Uncovering Happiness Symposium: Play
Elisha Goldstein, Ruby Wax
Uncovering Happiness Symposium: Compassion
Elisha Goldstein, Sharon Salzberg
The Uncovering Happiness Symposium: Family and Food
Elisha Goldstein, Tim Ryan, Susan Stiffelman
The Uncovering Happiness Symposium: Mindfulness
Dan Harris
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