Cover of Eat Fat, Get Thin

Eat Fat, Get Thin

Narrated by Mark Hyman MD , Dr. Mark Hyman MD

Released
February 23, 2016
Length
8 hrs 5 mins
Format
Unabridged Audiobook
Publisher
Little, Brown & Company
In "Eat Fat, Get Thin," bestselling author Dr. Mark Hyman presents a science-based diet program that challenges traditional views on fat, emphasizing its importance for weight loss and overall health. The book offers practical tools, meal plans, recipes, and guidance to help readers adopt a high-fat, nutritious diet. With a focus on achieving wellness and preventing disease, it provides an accessible approach to modern healthy living.

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