RecentAudiobook
Cover of Eat Fat, Get Thin

Eat Fat, Get Thin

Mark Hyman MD

Narrated by Mark Hyman MD

Length
8 hrs 5 mins
Format
Unabridged Audiobook
Publisher
Little, Brown & Company
Follow Mark Hyman MD View on Audible
In "Eat Fat, Get Thin," bestselling author Dr. Mark Hyman presents a groundbreaking diet program that challenges traditional perceptions of fat in our diets. Grounded in the latest research, he reveals the significant health and weight-loss benefits of incorporating high-fat foods such as eggs, nuts, and avocados. The book provides practical tools, meal plans, recipes, and easy-to-follow guidance to help readers achieve their wellness goals and enhance their overall health.
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