Eat Fat, Get Thin
Narrated by Mark Hyman MD , Dr. Mark Hyman MD
- Released
- February 23, 2016
- Length
- 8 hrs 5 mins
- Format
- Unabridged Audiobook
- Publisher
- Little, Brown & Company
In "Eat Fat, Get Thin," bestselling author Dr. Mark Hyman presents a science-based diet program that challenges traditional views on fat, emphasizing its importance for weight loss and overall health. The book offers practical tools, meal plans, recipes, and guidance to help readers adopt a high-fat, nutritious diet. With a focus on achieving wellness and preventing disease, it provides an accessible approach to modern healthy living.
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