How to Eat to Live, Book 1
Narrated by Francisco Escobedo
How To Eat To Live, Book 1
- Released
- September 8, 2026
- Length
- 4 hrs 28 mins
- Format
- Unabridged Audiobook
- Publisher
- BG HOME OF BOOKS
"How To Eat To Live, Book 1" by Elijah Muhammad shares insights on a nutritional approach aimed at improving mental and physical well-being, as well as promoting health and longevity. Based on teachings from over 30 years, the book emphasizes an affordable, highly nutritious diet tailored for the needs of the African American community. It is the first in a series that explores this straightforward, yet revolutionary, way of eating.
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