The Yogi's Way

The Yogi’s Way: Audio Support for a Reflective Yoga Practice, narrated by David McGrath, offers over thirty guided reflections, meditations, and commentary to help integrate the ethical principles of the Yamas and Niyamas into daily life. Designed to deepen understanding and foster embodiment of these foundational yoga teachings, the program includes explorations, check-ins, and guest insights suitable for practitioners at any experience level. It serves as both a standalone immersive journey and a companion to the print edition, encouraging mindful living and conscious reflection.