The Walking Cure
Narrated by Annabel Streets
- Released
- March 27, 2025
- Length
- 5 hrs 32 mins
- Format
- Unabridged Audiobook
- Publisher
- Bloomsbury Tonic
The Walking Cure, by Annabel Streets, explores the healing and energizing power of walking through a variety of landscapes, from rural to urban settings. The book highlights how different routes can positively influence our mood, perception, and well-being, supported by anecdotal and scientific insights. Streets offers guidance on selecting the ideal walking environments for various emotional states, celebrating the profound health benefits that our surroundings can unlock.
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