Keto and Intermittent Fasting for Women over 30
Narrated by Laura Blackwell
- Released
- June 15, 2022
- Length
- 3 hrs 37 mins
- Format
- Unabridged Audiobook
- Publisher
- Frankie Adam
This audiobook offers insights into achieving a healthier lifestyle without dieting, focusing on understanding oneself and developing better habits. It provides guidance on how to make sustainable changes and includes new recipes to incorporate into daily routines. The content aims to help listeners discover practical ways to support long-term well-being.
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