The Complete Guide to Intermittent Fasting
Narrated by Alyssa Marie
- Released
- March 2, 2023
- Length
- 1 hr 2 mins
- Format
- Unabridged Audiobook
- Publisher
- kristy McMillan
This audiobook offers an in-depth overview of various types of intermittent fasting and explores the potential health benefits associated with them. It provides valuable insights for those interested in weight loss, improving overall well-being, or seeking a spiritual connection. Whether you're easing into fasting or looking to enhance your health, this book aims to guide you through the process.
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