Meditation for Beginners
Narrated by Alyssa Marie
- Released
- March 3, 2023
- Length
- 1 hr 16 mins
- Format
- Meditation
- Publisher
- kristy McMillan
This audiobook shares the story of a nurse who uses meditation to manage Trigeminal Neuralgia pain and achieve inner peace, overcoming PTSD from childhood assault. It offers insights into finding calm and relief without relying on medications.
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