Intermittent Fasting
Narrated by Adrienne Cornette
- Released
- March 12, 2019
- Length
- 1 hr 8 mins
- Format
- Unabridged Audiobook
- Publisher
- Katherine Hayes
This audiobook offers evidence-based dietary guidance that is straightforward to implement, emphasizing dedication and effort. It provides tools to help listeners achieve their health and wellness goals, even if previous dieting attempts have been unsuccessful. With a focus on building confidence, it aims to support lasting, meaningful change.
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