RecentAudiobook
Cover of Intermittent Fasting

Intermittent Fasting

Katherine Hayes

Narrated by Adrienne Cornette

Released
March 12, 2019
Length
1 hr 8 mins
Format
Unabridged Audiobook
Publisher
Katherine Hayes
Follow Katherine Hayes View on Audible amazon
This audiobook offers evidence-based dietary guidance that is straightforward to implement, emphasizing dedication and effort. It provides tools to help listeners achieve their health and wellness goals, even if previous dieting attempts have been unsuccessful. With a focus on building confidence, it aims to support lasting, meaningful change.
food lifestylehealth fitnessself help

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