Keto Diet for Beginners 2020
Narrated by Nicole Tolentino
- Released
- May 26, 2020
- Length
- 3 hrs 17 mins
- Format
- Unabridged Audiobook
- Publisher
- Amy Cook
This audiobook offers a comprehensive guide to the ketogenic diet, providing essential information on how to get started, avoid common mistakes, and maximize its health benefits. It includes detailed explanations, delicious recipes, shopping lists, and a 30-day meal plan to support a successful transition to a healthier lifestyle. Perfect for beginners seeking to enhance their well-being through keto, it aims to help listeners achieve their health goals in 2020.
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