The Blood Sugar Solution 10-Day Detox Diet
Narrated by Dr Mark Hyman
- Released
- October 3, 2019
- Length
- 7 hrs 32 mins
- Format
- Unabridged Audiobook
- Publisher
- Yellow Kite
The Blood Sugar Solution 10-Day Detox Diet offers a practical, strategies-based approach to weight loss by focusing on reducing insulin levels to promote quick and sustained results. Drawing on Dr. Hyman's groundbreaking program, it provides tools like meal plans, recipes, and lifestyle advice to help activate fat-burning, decrease inflammation, and improve overall health. The program aims to help listeners shed up to 10 pounds in ten days while supporting long-term wellness and disease prevention.
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