Food: WTF Should I Eat?
Narrated by Dr Mark Hyman
- Released
- October 3, 2019
- Length
- 10 hrs 21 mins
- Format
- Unabridged Audiobook
- Publisher
- Yellow Kite
In WTF Should I Eat?, bestselling author Dr. Mark Hyman examines popular food myths and the science behind healthy eating, clarifying misconceptions about various food groups and their effects on health. The book explores the impact of food on both personal and environmental well-being, highlighting the importance of functional medicine. Filled with easy-to-understand insights and wholesome recipes, it aims to guide readers toward making informed dietary choices for a healthier lifestyle.
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