Bundle Fiber Fueled
Narrated by Samantha Novak , Michelle Carabache
- Released
- December 13, 2022
- Length
- 11 hrs 19 mins
- Format
- Unabridged Audiobook
- Publisher
- Edyth J. Garson
This audiobook offers a comprehensive and practical exploration of health and nutrition, emphasizing the importance of habits and informed choices. Focusing on a plant-based diet and the microbiome, it provides science-backed insights, simple recipes, and tips for maintaining a healthy weight and preventing disease. Designed to cut through marketing hype, it empowers listeners to take control of their health through knowledge and mindful eating.
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