RecentAudiobook
Cover of Bundle Fiber Fueled

Bundle Fiber Fueled

Edyth J. Garson

Narrated by Samantha Novak , Michelle Carabache

Released
December 13, 2022
Length
11 hrs 19 mins
Format
Unabridged Audiobook
Publisher
Edyth J. Garson
Follow Edyth J. Garson View on Audible apple
This audiobook offers a comprehensive and practical exploration of health and nutrition, emphasizing the importance of habits and informed choices. Focusing on a plant-based diet and the microbiome, it provides science-backed insights, simple recipes, and tips for maintaining a healthy weight and preventing disease. Designed to cut through marketing hype, it empowers listeners to take control of their health through knowledge and mindful eating.
food lifestylehealth fitnesswellness

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