Ketogenic Diet
Narrated by Theresa A. Landolfi
- Released
- September 28, 2016
- Length
- 1 hr 39 mins
- Format
- Unabridged Audiobook
- Publisher
- Hannah Parkes
This book offers a fresh and engaging approach to dieting, focusing on the principles of the ketogenic diet and providing 58 easy, delicious recipes that support permanent weight loss. It explains the science behind ketosis, highlights foods to include and avoid, and emphasizes understanding and applying the diet effectively. Perfect for those seeking a sustainable, enjoyable way to improve their health, the book aims to help readers transform their lives through simple, practical guidance.
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