Chakra Yoga Vol 2

Chakra Yoga Vol 2 is a 50-minute class designed for those with basic yoga knowledge, aimed at balancing and cleansing the body's energy centers. Through a combination of yoga postures and visualization techniques, this session encourages the free movement of pranic energy across the seven main chakras, promoting physical and emotional well-being. The class naturally follows Chakra Yoga Vol 1 and includes an accompanying reference guide to enhance the practice.