Strong AM - PM Yoga
Narrated by Sue Fuller
- Released
- August 12, 2013
- Length
- 1 hr 11 mins
- Format
- Speech
- Publisher
- Yoga 2 Hear
Strong AM - PM Yoga offers two easy-to-follow classes designed to fit into busy schedules, with energizing practices for mornings and relaxing routines for evenings. Divided into two parts, it makes it easier to incorporate yoga into daily life and enjoy its benefits at home. The classes are guided by seasoned yoga expert Sue Fuller, who provides a complementary PDF guide booklet. This program is part of Yoga 2 Hear's extensive audio yoga offerings, created by experienced professionals.
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