RecentAudiobook
Cover of Gentle Yoga

Gentle Yoga

Sue Fuller

Narrated by Sue Fuller

Released
January 10, 2020
Length
1 hr 2 mins
Format
Meditation
Publisher
Yoga 2 Hear
Follow Sue Fuller View on Audible amazonapple
Gentle Yoga offers two accessible 30-minute classes designed to gently mobilize the body, reduce stress, and promote relaxation. Created by experienced yoga teacher Sue Fuller, these sessions are suitable for individuals with limited movement, those recovering from injury or illness, and beginners or those returning to exercise. The classes are easy-to-follow and aimed at nurturing both body and mind, making yoga approachable for everyone.
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