Dynamic Flow Session 1
Narrated by Sue Fuller
- Released
- July 28, 2020
- Length
- 55 mins
- Format
- Meditation
- Publisher
- Yoga 2 Hear
Dynamic Flow Session 1 is a 55-minute Vinyasa Flow yoga class designed to challenge and strengthen all major muscle groups through a series of flowing postures. Led by experienced instructor Sue Fuller, the session combines movement with mental focus, culminating in a relaxing final relaxation to rejuvenate the mind and body.
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