Gentle Movement for Relaxation
Narrated by Sue Fuller
- Released
- March 11, 2020
- Length
- 36 mins
- Format
- Meditation
- Publisher
- Yoga 2 Hear
Gentle Movement for Relaxation is a 35-minute guided audio session designed to promote relaxation through simple, floor-based movements suitable for all levels. Created and narrated by experienced yoga and relaxation teacher Sue Fuller, the session aims to help both body and mind achieve a calm, relaxed state, supporting overall health and well-being. An accompanying PDF is available in your Audible Library to complement the experience.
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