More Yoga for the Complete Beginner
Narrated by Sue Fuller
- Released
- February 11, 2021
- Length
- 45 mins
- Format
- Speech
- Publisher
- Yoga 2 Hear
More Yoga for the Complete Beginner is a 45-minute guided class designed for those new to yoga, emphasizing gentle movements, correct alignment, and stress relief. The session fosters a safe foundation and encourages mindful practice, focusing on slow, awareness-driven movements. Regular practice can help deepen comfort and understanding of yoga principles. An accompanying PDF is available in your Audible Library to complement the session.
RecentAudiobook tracks Sue Fuller and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Yoga Classes for the Complete Beginner
Sue Fuller
Gentle Yoga Vinyasas
Sue Fuller
10 Scientific Benefits of Yoga
The Great Courses, Ann Swanson
Unlock the Potential of Weight Loss Medications
The Great Courses
Atlas of the Heart
Brené Brown
E.R. Nurses
James Patterson, Chris Mooney
Take Control of Your Life
Mel Robbins
Health Secrets from the Great Gurus
Wallace Wattles, Joseph Murphy, Dale Carnegie, William Atkinson, Dr. Joseph Murphy