Author
Lauren Anderson
3 books, mostly fitness, for HeartStone Publishing, 2025–2026
Categories
Publishers
3 audiobooks
The Vagus Nerve Vitality Toolkit: 48 Techniques to Ease Anxiety, Find Calm, and Balance Your Nervous System in 10 Minutes a Day
Lauren Anderson
January 14, 2026
The Somatic Exercise Solution for Nervous System Regulation
Lauren Anderson
December 18, 2025
Gentle Somatic Yoga for Nervous System Regulation
Lauren Anderson
December 5, 2025
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