HeartStone Publishing

3 audiobooks · 2025–2026

Audiobooks

The Vagus Nerve Vitality Toolkit: 48 Techniques to Ease Anxiety, Find Calm, and Balance Your Nervous System in 10 Minutes a Day

Lauren Anderson

January 14, 2026

The Somatic Exercise Solution for Nervous System Regulation

Lauren Anderson

December 18, 2025

Gentle Somatic Yoga for Nervous System Regulation

Lauren Anderson

December 5, 2025