Author

Michael Breus PhD

3 books, mostly health fitness, for Little, Brown & Company and Little, Brown Spark, 2016–2024

Michael J. Breus, PhD, is a clinical psychologist and clinical sleep specialist who has built a writing career around translating sleep science, chronobiology, nutrition, and wellness research into accessible, practical books. He is the author of bestselling titles including Good Night, The Sleep Doctor’s Diet Plan, The Power of When, Energize!, and Sleep Drink Breathe, and regularly writes and speaks about sleep and healthy living.