RecentAudiobook

Health & Fitness — new releases

Out in the last two weeks

174 audiobooks · page 2 of 2

Cover of Dopamine Detox for Beginners: A 21-Day Guide to Rewiring Your Brain, Beating Digital Distraction, and Enjoying Life Again

Dopamine Detox for Beginners: A 21-Day Guide to Rewiring Your Brain, Beating Digital Distraction, and Enjoying Life Again

David Kramer

August 15, 2026

Cover of Tai Chi for Weight Loss Women: Gentle Fat-Burning Flows, Hormone-Friendly Movement, and Mindful Motivation for Every Stage of Womanhood

Tai Chi for Weight Loss Women: Gentle Fat-Burning Flows, Hormone-Friendly Movement, and Mindful Motivation for Every Stage of Womanhood

Emily Winslow

August 15, 2026

Cover of Chair Tai Chi for Men: Gentle Seated Routines to Build Strength, Balance, and Calm at Any Age

Chair Tai Chi for Men: Gentle Seated Routines to Build Strength, Balance, and Calm at Any Age

Mark Ellison

August 15, 2026

Cover of Wellness for Men: A Practical 10-Week Blueprint for Strength, Energy, and Emotional Resilience

Wellness for Men: A Practical 10-Week Blueprint for Strength, Energy, and Emotional Resilience

Mark Ellison

August 15, 2026

Cover of Burn Belly Fat for Men: A 30-Day Science-Based Plan to Flatten Your Midsection, Boost Testosterone, and Reclaim Your Energy

Burn Belly Fat for Men: A 30-Day Science-Based Plan to Flatten Your Midsection, Boost Testosterone, and Reclaim Your Energy

Mark Ellison

August 15, 2026

Cover of Macro Nutrition Guide: A Practical 10-Day Plan to Master Macros, Eat for Your Goals, and Build a Sustainable Lifestyle

Macro Nutrition Guide: A Practical 10-Day Plan to Master Macros, Eat for Your Goals, and Build a Sustainable Lifestyle

Mark Ellison

August 15, 2026

Cover of Workout for Beginners: A 10-Step Audio Guide to Build Strength, Burn Fat, and Form a Lifelong Exercise Habit in Just 20 Minutes a Day

Workout for Beginners: A 10-Step Audio Guide to Build Strength, Burn Fat, and Form a Lifelong Exercise Habit in Just 20 Minutes a Day

Jason Cole

August 15, 2026

Cover of Diabetes & High Blood Pressure Over 60: A Dual Diet Plan to Support Blood Sugar and Heart Health, with Sample Recipes and a 14-Day Meal Plan

Diabetes & High Blood Pressure Over 60: A Dual Diet Plan to Support Blood Sugar and Heart Health, with Sample Recipes and a 14-Day Meal Plan

Brandon Gilta

August 15, 2026

Cover of Tyramine Intolerance Diet: A Beginner's 5-Step Action Plan to Managing Triggers, Migraines and Anxiety, With Sample Recipes and a 7-Day Meal Plan

Tyramine Intolerance Diet: A Beginner's 5-Step Action Plan to Managing Triggers, Migraines and Anxiety, With Sample Recipes and a 7-Day Meal Plan

Brandon Gilta

August 15, 2026

Cover of Heart Disease and Diabetes: A 4-Week Dual-Condition Step-by-Step Guide with Recipes and a Meal Plan to Support Blood Pressure, Blood Sugar, and Heart Health

Heart Disease and Diabetes: A 4-Week Dual-Condition Step-by-Step Guide with Recipes and a Meal Plan to Support Blood Pressure, Blood Sugar, and Heart Health

Brandon Gilta

August 15, 2026

Cover of The Therapist's Guide to Counseling Adolescents: Practical Skills, Real-World Scripts, and Evidence-Based Strategies for Confident Teen Therapy

The Therapist's Guide to Counseling Adolescents: Practical Skills, Real-World Scripts, and Evidence-Based Strategies for Confident Teen Therapy

Megan Rossi

August 15, 2026

Cover of Mindset Transformation Guides: A 10-Step Audio Journey to Rewire Beliefs, Build Resilience, and Create Lasting Inner Change

Mindset Transformation Guides: A 10-Step Audio Journey to Rewire Beliefs, Build Resilience, and Create Lasting Inner Change

Christopher Nolan

August 15, 2026

Cover of ADHD Self-Help Audio: Practical Tools to Calm Your Mind, Focus Your Day, and Finally Follow Through

ADHD Self-Help Audio: Practical Tools to Calm Your Mind, Focus Your Day, and Finally Follow Through

Christopher Nolan

August 15, 2026

Cover of Autism Parenting Handbook: Practical Tools, Calming Strategies, and Hope-Filled Guidance for Raising Your Autistic Child With Confidence

Autism Parenting Handbook: Practical Tools, Calming Strategies, and Hope-Filled Guidance for Raising Your Autistic Child With Confidence

Laura Schmidt

August 15, 2026

Cover of Esoteric Healing

Esoteric Healing

Alice A. Bailey

August 15, 2026

Cover of Cold Exposure Therapy: A Practical, Science-Based Guide to Harnessing Cold for Resilience, Recovery, and Mental Clarity

Cold Exposure Therapy: A Practical, Science-Based Guide to Harnessing Cold for Resilience, Recovery, and Mental Clarity

Daniel Moreau

August 15, 2026

Cover of Let Go of Fear: A 10-Step Guided Journey to Release Anxiety, Trust Yourself, and Move Forward With Confidence

Let Go of Fear: A 10-Step Guided Journey to Release Anxiety, Trust Yourself, and Move Forward With Confidence

Mira Caldwell

August 15, 2026

Cover of Mindful Living: Simple Daily Practices to Reduce Stress, Find Clarity, and Create a Life You’re Actually Present For

Mindful Living: Simple Daily Practices to Reduce Stress, Find Clarity, and Create a Life You’re Actually Present For

Sarah Ellington

August 15, 2026

Cover of Remote Viewing Guided Meditation: Train Your Intuition, Expand Perception, and Explore Targeted Sensing Beyond Space and Time

Remote Viewing Guided Meditation: Train Your Intuition, Expand Perception, and Explore Targeted Sensing Beyond Space and Time

Adrian Cole

August 14, 2026

Cover of Live Longer With AI: How Smart Technology Can Personalize Your Health, Prevent Disease, and Extend Your Healthspan

Live Longer With AI: How Smart Technology Can Personalize Your Health, Prevent Disease, and Extend Your Healthspan

Adrian Cole

August 14, 2026

Cover of Rapid Weight Loss With Hypnotherapy: Reprogram Your Relationship With Food, Cravings, and Motivation in 30 Days

Rapid Weight Loss With Hypnotherapy: Reprogram Your Relationship With Food, Cravings, and Motivation in 30 Days

Adrian Cole

August 14, 2026

Cover of Mental Toughness for Young Tennis Players: Build Confidence, Focus, and Grit to Compete Your Best Under Pressure

Mental Toughness for Young Tennis Players: Build Confidence, Focus, and Grit to Compete Your Best Under Pressure

Matthew Cole

August 14, 2026

Cover of Interpersonal Neurobiology: How Relationships Shape the Brain, Heal Trauma, and Build Emotional Resilience

Interpersonal Neurobiology: How Relationships Shape the Brain, Heal Trauma, and Build Emotional Resilience

Daniel Hartman

August 14, 2026

Cover of Natural Health Guides: A Practical Roadmap to Healing Your Body, Balancing Your Mind, and Building Everyday Wellness With Food, Herbs, Sleep, and Stress Relief

Natural Health Guides: A Practical Roadmap to Healing Your Body, Balancing Your Mind, and Building Everyday Wellness With Food, Herbs, Sleep, and Stress Relief

Olivia Summers

August 14, 2026

Cover of Pregnancy and Childbirth: A Calm, Evidence-Based Companion for Every Trimester, Labor, and the Fourth Trimester

Pregnancy and Childbirth: A Calm, Evidence-Based Companion for Every Trimester, Labor, and the Fourth Trimester

Laura Whitmore

August 14, 2026

Cover of The ADHD Weight Loss Strategy

The ADHD Weight Loss Strategy

Jon Smith

August 14, 2026

Cover of The Complete Executive Function Workbook for Kids Ages 6–12

The Complete Executive Function Workbook for Kids Ages 6–12

Elliot Reese

August 14, 2026

Cover of Mental Performance: Train Your Brain for Focus, Clarity, and Confidence in 30 Days

Mental Performance: Train Your Brain for Focus, Clarity, and Confidence in 30 Days

Robert Falkner

August 14, 2026

Cover of Calm Anxious Love for Women

Calm Anxious Love for Women

Lila Glowstone

August 14, 2026

Cover of Viveros boxing gym stories

Viveros boxing gym stories

Martin Gonzalez

August 14, 2026

Cover of Science of Human Hacking: The Psychology of Social Engineering, Persuasion, and Everyday Manipulation Protection

Science of Human Hacking: The Psychology of Social Engineering, Persuasion, and Everyday Manipulation Protection

Matthew Cordell

August 14, 2026

Cover of Intensive Care: Life, Death, and the Hidden Human Stories Inside the ICU

Intensive Care: Life, Death, and the Hidden Human Stories Inside the ICU

Michael Herzog

August 14, 2026

Cover of Knee Replacement Recovery: A 30-Day Audio Guide to Regain Strength, Mobility, and Confidence After Surgery

Knee Replacement Recovery: A 30-Day Audio Guide to Regain Strength, Mobility, and Confidence After Surgery

Laura Schaefer

August 14, 2026

Cover of Injury Prevention for Runners: A 10-Week Audio Guide to Stronger Miles, Fewer Niggles, and Confident, Pain‑Free Training

Injury Prevention for Runners: A 10-Week Audio Guide to Stronger Miles, Fewer Niggles, and Confident, Pain‑Free Training

Mark Ellison

August 14, 2026

Cover of A Guide for People Living with ALS

A Guide for People Living with ALS

Kristen Mason

August 14, 2026

Cover of The Sacred Healing Drum

The Sacred Healing Drum

Hollie Hope

August 14, 2026

Cover of Tesamorelin: The Skeptic’s Guide: How to Evaluate Claims, Evidence, and Trade-offs Without Guesswork

Tesamorelin: The Skeptic’s Guide: How to Evaluate Claims, Evidence, and Trade-offs Without Guesswork

Patrick Marshwell

August 14, 2026

Cover of Low Salicylate Diet: A Beginner’s 3-Step Plan to Manage Salicylate Sensitivity and Build a Safer Food List

Low Salicylate Diet: A Beginner’s 3-Step Plan to Manage Salicylate Sensitivity and Build a Safer Food List

Patrick Marshwell

August 14, 2026

Cover of Rebuilding Trust in a Marriage: A Step-by-Step Guide to Healing After Betrayal and Creating a Stronger, More Honest Partnership

Rebuilding Trust in a Marriage: A Step-by-Step Guide to Healing After Betrayal and Creating a Stronger, More Honest Partnership

Rebecca Collins

August 14, 2026

Cover of Built by Discipline

Built by Discipline

Robert Allaire

August 14, 2026

Cover of The Menopause Q&A

The Menopause Q&A

Amanda Davies

August 14, 2026

Cover of Journey of Self Discovery: A 10-Step Inner Quest to Clarify Who You Are, What You Want, and How to Live It Every Day

Journey of Self Discovery: A 10-Step Inner Quest to Clarify Who You Are, What You Want, and How to Live It Every Day

Clara Whitfield

August 14, 2026

Cover of Human Performance: Science-Backed Strategies to Upgrade Your Energy, Focus, and Resilience in 90 Days

Human Performance: Science-Backed Strategies to Upgrade Your Energy, Focus, and Resilience in 90 Days

Evan Carlisle

August 14, 2026

Cover of Overcome Fear of Flying: A 10-Step Audio Coaching Program to Calm Your Mind, Rewire Your Reactions, and Travel With Confidence

Overcome Fear of Flying: A 10-Step Audio Coaching Program to Calm Your Mind, Rewire Your Reactions, and Travel With Confidence

Evan Carlisle

August 14, 2026

Cover of Thinking Through Anxiety

Thinking Through Anxiety

J. Ryan Davidson

August 13, 2026

Cover of The Art of Releasing Anxious Attachment

The Art of Releasing Anxious Attachment

Freddie Mallin

August 13, 2026

Cover of Stop Trying to Eat Less

Stop Trying to Eat Less

Grace Lin

August 13, 2026

Cover of Dark Psychology & Mind Control

Dark Psychology & Mind Control

Tony Lee

August 13, 2026

Cover of Mind Control Strategies

Mind Control Strategies

Tony Lee

August 13, 2026

Cover of Manipulation Secrets

Manipulation Secrets

Tony Lee

August 13, 2026

Cover of HowExpert Guide to 365+ Martial Arts Tips

HowExpert Guide to 365+ Martial Arts Tips

HowExpert

August 13, 2026

Cover of HowExpert Guide to 365+ Self Defense Tips

HowExpert Guide to 365+ Self Defense Tips

HowExpert

August 13, 2026

Cover of HowExpert Guide to Health and Fitness

HowExpert Guide to Health and Fitness

HowExpert

August 13, 2026

Cover of Autistic Burnout Recovery

Autistic Burnout Recovery

Elliot Reese

August 13, 2026

Cover of Man in the Trap

Man in the Trap

Elsworth F. Baker

August 13, 2026

Cover of Essentials for Daily Dementia Care and Nutrition

Essentials for Daily Dementia Care and Nutrition

Cheryl Moormann

August 13, 2026

Cover of Information Sick

Information Sick

Joshua M. Sharfstein, Joanne Kenen

August 13, 2026

Cover of A Bloody Scandal

A Bloody Scandal

Evelyn Scott

August 13, 2026

Cover of A Path Forward

A Path Forward

David Medansky

August 13, 2026

Cover of Xeno Medisium Jannah Paradise Herbal Medicine to Cure Diseases Caused by Black Magic Attacks (Sihr) from the Holy Quran & Al-Hadith

Xeno Medisium Jannah Paradise Herbal Medicine to Cure Diseases Caused by Black Magic Attacks (Sihr) from the Holy Quran & Al-Hadith

Jannah Firdaus Mediapro

August 13, 2026

Cover of Autism in Adults: A Compassionate Guide to Late Diagnosis, Masking, and Thriving in Work, Love, and Everyday Life

Autism in Adults: A Compassionate Guide to Late Diagnosis, Masking, and Thriving in Work, Love, and Everyday Life

Jonathan Wells

August 12, 2026

Cover of Fear and Anxiety: A Practical 10-Step Audio Guide to Calm Your Mind, Rewire Your Thoughts, and Build Lasting Emotional Resilience

Fear and Anxiety: A Practical 10-Step Audio Guide to Calm Your Mind, Rewire Your Thoughts, and Build Lasting Emotional Resilience

Michael Harding

August 12, 2026

Cover of Think Before You Think

Think Before You Think

Adrian Owen

August 12, 2026

Cover of Meralgia Paresthetica: A Beginner's Quick Start Guide to Managing the Condition Through Diet and Other Home Remedies, With Sample Curated Recipes

Meralgia Paresthetica: A Beginner's Quick Start Guide to Managing the Condition Through Diet and Other Home Remedies, With Sample Curated Recipes

Patrick Marshwell

August 12, 2026

Cover of Down Syndrome Stories: Honest, Hopeful Journeys From Families, Self-Advocates, and Friends

Down Syndrome Stories: Honest, Hopeful Journeys From Families, Self-Advocates, and Friends

Sarah Whitmore

August 12, 2026

Cover of Coping Strategies for the Uncertainties of Life

Coping Strategies for the Uncertainties of Life

Paul Bright

August 12, 2026

Cover of Health Anxiety Relief: A 10-Step Audio Guide to Calm Your Mind, Stop Checking, and Reclaim Your Life

Health Anxiety Relief: A 10-Step Audio Guide to Calm Your Mind, Stop Checking, and Reclaim Your Life

Laura Whitmore

August 12, 2026

Cover of Oils

Oils

Mr. Diverne J Ingraham

August 12, 2026

Cover of Love Is All You Need

Love Is All You Need

Ashley Fitzgerald

August 12, 2026

Cover of Life Unbinged

Life Unbinged

Kristy McCammon

August 12, 2026

Cover of The Manifesting Money & Deep Sleep Hypnosis Collection (2-in-1): Guided Sleep Sessions & Meditations to Reprogram Your Subconscious for Wealth, Abundance, Deep Relaxation & Restful Sleep Naturally

The Manifesting Money & Deep Sleep Hypnosis Collection (2-in-1): Guided Sleep Sessions & Meditations to Reprogram Your Subconscious for Wealth, Abundance, Deep Relaxation & Restful Sleep Naturally

Mackenzie Chase

August 12, 2026

Cover of Eat Less by Thinking Differently

Eat Less by Thinking Differently

Patrick Broderick

August 12, 2026

Cover of The Bridge Between Us

The Bridge Between Us

Edward Ruvins

August 12, 2026

Cover of Notes from the Soft Apocalypse

Notes from the Soft Apocalypse

Melissa Acosta

August 12, 2026

Cover of A Brief History of Madness

A Brief History of Madness

Isaac Volpe

August 12, 2026

Cover of The Hidden Health Risks of Snoring and How to Heal: A Practical Guide to Restoring Sleep, Protecting Your Heart, and Breathing Freely Again

The Hidden Health Risks of Snoring and How to Heal: A Practical Guide to Restoring Sleep, Protecting Your Heart, and Breathing Freely Again

Daniel Schreiber

August 12, 2026

Cover of The Stoic Sleeper

The Stoic Sleeper

Joseph Wadas

August 12, 2026

Cover of Deep History of Ourselves: How Ancient Brains, Bodies, and Cultures Still Shape Who We Are Today

Deep History of Ourselves: How Ancient Brains, Bodies, and Cultures Still Shape Who We Are Today

Thomas Kelleher

August 12, 2026