Kundalini Yoga Meditation Awakening Guide for Beginners
- Released
- February 21, 2024
- Length
- 43 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Sparrow Publications
"Kundalini Yoga: A Meditation Awakening Guide for Beginners" offers a comprehensive introduction to the practice, covering the origins of kundalini and its significance. It provides practical guidance on balancing chakras to enhance health and longevity, along with steps to incorporate kundalini yoga into daily life. This audiobook is designed for both newcomers and experienced yogis seeking to deepen their understanding and practice of kundalini yoga.
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