Make Change That Lasts

In "Make Change that Lasts," Sunday Times bestselling author Dr. Rangan Chatterjee explores how everyday habits and reactions are influenced by the unpredictable world around us. Blending ancient philosophy with modern health insights, the book offers personalized techniques to help readers respond consciously to life's challenges and foster lasting well-being. With practical advice rooted in a deep understanding of human behavior, it aims to guide listeners toward greater health and happiness.