Happy Mind, Happy Life
Narrated by Rangan Chatterjee
- Released
- February 24, 2022
- Length
- 5 hrs 53 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin
In "Happy Mind, Happy Life," Dr. Rangan Chatterjee explores how small mindset shifts can significantly improve well-being and health, stressing the impact of mental health on overall wellness. The audiobook features an exclusive Q&A with the author, who shares ten practical tools used to help people find greater fulfillment and happiness. Through accessible advice, it aims to guide listeners towards reconnecting with themselves and understanding what happiness truly means.
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