Sweet Freedom
Narrated by Jane Ferguson
- Released
- January 13, 2025
- Length
- 1 hr 39 mins
- Format
- Unabridged Audiobook
- Publisher
- Tiffany Lyons
This audiobook explores the science behind our cravings for sugar and how it affects our brain's pleasure response. It offers insights into why both children and adults are often drawn to sweets and provides strategies for making healthier choices. The book aims to help listeners understand their cravings and find ways to manage them effectively.
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